Learning to embrace the acid party

I have received a complaint about this post potentially advocating drug use- to be very clear, I am not. Norwegians call a hard training session a “syrefest”, directly translating to “acid party”, which of course has connotations in english that are so far from the eat, train,sleep lifestyle of an elite endurance athlete that I…

End of season update (worst title yet?)

With the snow rapidly disappearing in Lillehammer it’s getting pretty difficult to pretend spring isn’t well underway, so it’s time for a new blog before it all seems too distant a memory! I wrote my last blog from Livigno, on a precamp for two prior to the World champs. The banter got pretty weird but…

Testing testing

On Tuesday I was over in Stirling for some physiological testing at the Scottish Institute of Sport. We usually do this twice a year, firstly at the start of the training season (now ish) then again in October before we start racing. This is primarily to check how I’ve responded to a summer of training…