I have received a complaint about this post potentially advocating drug use- to be very clear, I am not. Norwegians call a hard training session a “syrefest”, directly translating to “acid party”, which of course has connotations in english that are so far from the eat, train,sleep lifestyle of an elite endurance athlete that I…
Tag: physiology
End of season update (worst title yet?)
With the snow rapidly disappearing in Lillehammer it’s getting pretty difficult to pretend spring isn’t well underway, so it’s time for a new blog before it all seems too distant a memory! I wrote my last blog from Livigno, on a precamp for two prior to the World champs. The banter got pretty weird but…
Testing testing
On Tuesday I was over in Stirling for some physiological testing at the Scottish Institute of Sport. We usually do this twice a year, firstly at the start of the training season (now ish) then again in October before we start racing. This is primarily to check how I’ve responded to a summer of training…